Your wellbeing is our priority. Safe and responsible gaming tools, support resources, and awareness information.
56oz believes in responsible gaming and is committed to creating a safe and enjoyable environment for all players. We understand that online gaming should be an entertainment activity, never a source of problems. On this page you'll find tools, information, and support resources to help you stay in control.
Responsible gaming means enjoying online gaming in a safe and controlled manner. At 56oz, we believe gambling should be a recreational activity that plays a positive role in your life, never a negative one. This means:
56oz wants every player to play in a healthy way. The following signs indicate that your gaming is healthy:
You set a specific budget for gaming and stick to it
Gaming doesn't interfere with your work, studies, or family life
You play only for entertainment, not to relieve stress
You don't try to play more to recover losses
You track time and take regular breaks
You don't borrow money to game
Your family and friends know about your gaming habits
Sometimes gaming can get out of control. 56oz encourages you to be aware of the following warning signs:
Important: If you or someone you know is experiencing these symptoms, seek help immediately. The 56oz support team and external organizations are ready to help.
56oz lets you set daily, weekly, or monthly deposit limits. This ensures you stay within your budget and avoid overspending.
Remember: Requests to increase deposit limits take effect after 72 hours. Reductions take effect immediately. This protects you from impulsive decisions.
Loss limits determine how much you can lose over a specific period. Once you reach this limit, you can no longer play during that period. At 56oz you can set daily, weekly, or monthly loss limits. This protects against big losses and keeps you in control.
Playing for long uninterrupted periods can create problems. 56oz offers a session time limit feature where you can set a maximum play time. When time runs out, you'll be automatically logged out and a cooling-off period begins.
Reality Check: 56oz can show a reality check popup every hour reminding you how long you've been playing and how much you've won/lost. This helps you stay aware.
Self-exclusion is the most powerful responsible gaming tool. If you feel you need a break, you can set self-exclusion for anywhere from 7 days to 6 months or 1 year.
Permanent self-exclusion: If you feel you need permanent exclusion, you can contact [email protected] to close your account permanently. You can also register with GamStop (UK) or other national self-exclusion schemes.
If you need a short break (24 hours to 7 days), a cooling-off period is a good option. During this time, your account will be suspended but not permanently closed. It helps you assess the situation and make decisions with a clear head.
Set daily, weekly, or monthly deposit limits and stick to your budget. Any increase request takes effect after 72 hours.
Set maximum playing time. Auto-logout and reality check pop-up when time expires.
Set self-exclusion from 7 days to 1 year. The account will be completely blocked during this period.
Set a limit on how much you can lose. Once you reach the limit, you won't be able to play during that period.
Take a short break from 24 hours to 7 days. Come back with a clear head and decide.
Track your bets, wins-losses, and time. For complete transparency and awareness.
The 56oz support team is trained in responsible gaming and ready to help. If you have concerns or need help setting up tools:
Our team will work with you confidentially and without judgment. Your wellbeing is our top priority.
56oz works with several recognized support organizations that specialize in gambling problems:
Hotline: 0808 8020 133
Free Counseling and Support
Www.begambleaware.org
Information, Advice, and Resources
Support groups and peer support
Crisis and Suicide Prevention
24/7 Emergency Help
If you're worried someone you know is struggling with a gambling problem:
56oz does not allow anyone under 18 to play. We use strict age verification processes. Parents and guardians should:
If you suspect an underage person is using 56oz, report it immediately to [email protected].
The following questions will help you assess whether your gaming is healthy. Answer honestly:
Do you spend more time or money gaming than you can afford?
Have you ever played more to chase your losses?
Has gaming caused problems in your work, school, or relationships?
Have you lied to your family or friends about your gambling?
Have you borrowed or stolen money to gamble?
Do you find it difficult to stop gambling?
Do you gamble to avoid problems or when feeling unhappy?
Has gambling negatively affected your mental health?
If you answered "yes" to multiple questions, it may be a sign that you need help. Don't hesitate to contact 56oz support or external organizations.
Some organizations offer free online screening tests that assess your risk level and provide guidance. These are confidential and anonymous.
Myth: "I'm close to a big win now because I've lost so many times."
Reality: Each bet is independent and random. Previous results do not affect future outcomes.
Myth: "I can always win by using a system or strategy."
Reality: All casino games are designed with a house edge. In the long run, the casino always wins.
Myth: "I have to keep playing until I recover my losses."
Reality: This mindset leads to bigger losses. Trying to chase losses is a major sign of problem gambling.
Your safety and wellbeing are our top priority at 56oz. Use the tools, stay in control.
Start safe